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DTSTART;TZID=America/New_York:20210105T110000
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SUMMARY:Diabetes Workshop | English | 11 AM
DESCRIPTION:Do you have high blood pressure\, high cholesterol\, heart disease or diabetes?\nLiving Healthy\, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions.\nYou will learn skills like goal-setting\, problem-solving\, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take steps to better health and improved quality of life. \nRegistration is required! Click Here to Register or call 305-670-6500 ext. 11275 \nRegister Online Now – View Available Classes\nJoin a small group of adults in community settings or online for 2 ½ hours\, once a week for six weeks. \nLiving Healthy Workshops are led by trained community health educators.\nGet peer support. Learn self-management and problem-solving strategies\, chose your own goals\, and make personalized step-by-step plans to live a healthy life with your chronic conditions.\nGain the skills and confidence needed to achieve lifestyle improvements and become an expert dealing with your health problems. \nAt the workshops you will:\n• Find practical ways to deal with fatigue\, pain\, and frustration\n• Discover better nutrition and exercise choices\n• Understand treatment choices\n• Learn better ways to talk with your doctor and family about your health\n• Gain real-life skills for living a full\, healthy life with chronic conditions \nBecome an expert in managing your health\nThe Living Healthy program was created by the Stanford Patient Education Research Center at the Stanford University School of Medicine. It is designed to help people gain self-confidence in their ability to control their symptoms\, better manage their health problems\, and lead fuller lives.
URL:https://allianceforaging.org/event/diabetes-workshop-english-11-am
CATEGORIES:Healthy Aging
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