Join us for Thoughtful Thursdays as we discuss ways that we have learned to have a better day in the face of challenges. Consider it a safe space to learn and share with one another. What we need most is connection and support.

Thoughtful Thursdays January 7th, 14th, 21st, 28th @ 1p.m.

Jan 7- Welcome 2021 how did you embrace the holidays ? Thoughtful Reflections on how we transitioned and transformed.

Jan 14 – Goals for our healthy selves

Jan 21- Thoughtful practices to engage our calmer, more productive selves

Jan 28 – Music, books and quotes- ways to improve connection

Hosted By Carmen Teixeira-Parry and Ibamnha De La Cruz through Zoom.

Join a Meeting – Zoom

Meeting I.D: 822-2825-8143

Pass code: 046895