Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]

Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]

Registration is required. Register HERE Savvy Caregiver is an educational program designed for caregivers who assist family members or friends with Alzheimer’s disease or any other form of progressive dementia. In this program, participants are shown how to create and modify strategies that they can use to lessen their own stress and improve levels of care. Classes meet for seven consecutive [...]

Registration is required. Register HERE Savvy Caregiver is an educational program designed for caregivers who assist family members or friends with Alzheimer’s disease or any other form of progressive dementia. In this program, participants are shown how to create and modify strategies that they can use to lessen their own stress and improve levels of care. Classes meet for seven consecutive [...]