Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]

Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]

Join us for Thoughtful Thursdays as we discuss ways that we have learned to have a better day in the face of challenges. Consider it a safe space to learn and share with one another. What we need most is connection and support. Hosted By Carmen Teixeira-Parry and Ibamnha De La Cruz through Zoom. Join a Meeting - Zoom Meeting I.D: [...]

Acompáñenos todos los viernes a las 6 pm para obtener apoyo, comprensión durante estos tiempos sin precedentes. Vivir, aprender y crecer – Conversaciones semanales facilitadas, entregadas a través de Zoom. Puede llamar a la reunión o unirse en línea. Tendremos un diálogo abierto sobre diferentes temas sobre salud emocional. Unirse haciendo clic en este enlace : https://uniper-care.zoom.us/j/6701243006, o llamar1-301-715-8592, sala de [...]