Group of elderly senior people practicing Tai chi class in age c

Tai Ji Quan Moving for Better Balance

Dates TBA | Cost: FREE

Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. This exercise program is designed to be used as a fall prevention intervention for community senior service providers, clinical rehabilitation, and research projects. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, the program consists of an 8-form routine core with built-in exercise focusing on stimulating musculoskeletal, sensory, and cognitive systems to improve both static and dynamic postural stability, mindful control of body positioning in space, functional walking activities and build lower-extremity strength.

The program consists of 24 sessions each 60 minutes.

Length of program: 2 sessions a week for 12 weeks
Offered: In-person
Cost: Free
Contact: Please complete the form below to indicate your interest and we will be in touch!

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Accessibility Statement for Alliance for Aging

Alliance for Aging, Inc. is committed to ensuring digital accessibility for people with disabilities. We are continually improving the user experience for everyone and applying the relevant accessibility standards.

Measures to support accessibility

Alliance for Aging, Inc takes the following measures to ensure accessibility of Alliance for Aging:

Include accessibility as part of our mission statement.
Include accessibility throughout our internal policies.

Conformance status

The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. Alliance for Aging is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard.

Additional accessibility considerations

OneTap plugin installed so a user can automatically adjust contrast of colors, font size, etc.

Feedback

We welcome your feedback on the accessibility of Alliance for Aging. Please let us know if you encounter accessibility barriers on Alliance for Aging:

Phone: 305-670-6500
Postal Address: Alliance for Aging, Inc. 760 NW 107 Ave., Suite 214 Miami, Florida 33172

We try to respond to feedback within Within two business days.

Compatibility with browsers and assistive technology

Alliance for Aging is designed to be compatible with the following assistive technologies:

Alliance for Aging is not compatible with:

Browsers older than 2 major versions, Mobile operating systems older than 3 years

Technical specifications

Accessibility of Alliance for Aging relies on the following technologies to work with the particular combination of web browser and any assistive technologies or plugins installed on your computer:

HTML
WAI-ARIA
CSS
JavaScript
wordpress

These technologies are relied upon for conformance with the accessibility standards used.

Limitations and alternatives

Despite our best efforts to ensure accessibility of Alliance for Aging , there may be some limitations. Below is a description of known limitations, and potential solutions. Please contact us if you observe an issue not listed below. Known limitations for Alliance for Aging:

Low contrast elements: Attempt to use high contrast where possible because Use of organization colors/brand limits contrast. These cases provide alternative text. Fill out our contact form if there is an issue or use our readily installed OneTap plugin that allows for users to adjust their viewing experience..

Assessment approach

Alliance for Aging, Inc assessed the accessibility of Alliance for Aging by the following approaches:

Self-evaluation
Site test with WAVE plugin for an 8.9 out of 10 result. Warnings as a result of multiple Headers

Date

9 September 2026

W3C Accessibility Statement Generator Tool