Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]

Do you have high blood pressure, high cholesterol, heart disease or diabetes? Living Healthy, a six-week self-management education workshop can teach you how to take charge of your ongoing health conditions. You will learn skills like goal-setting, problem-solving, and overcoming barriers to help you manage and cope with symptoms from your chronic conditions. Active involvement in self-management can help you take [...]