Programs in English and Spanish
Live, Learn and Grow: Thoughtful Conversations with Ligia Houben
- Bi-weekly sessions held every other Saturday beginning in June 2025
- Interactive presentations on meaningful life topics—from managing stress and navigating grief to cultivating happiness and personal growth
- A supportive and engaging environment to foster connection, resilience, and purpose
- Led by Ligia M. Houben, certified geriatric counselor and founder of My Meaningful Life and The Center for Transforming Lives
This program was made possible through generous support from Ocean Reef Community Foundation.
Want to Join or Learn More?
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Join us every Wednesday at 3 pm for open dialogue, support, and company during these unprecedented times.
Live, Learn and Grow – Weekly facilitated conversations
EVERY WEDNESDAY
3 PM to 4 PM
- Jul 3 – Rediscovering Your Identity
- Jul 10 – The Art of Letting Go
- Jul 17 – Embracing forgiveness and moving forward
- Jul 24 – Cultivating Empathy and Compassion
- Jul 31 – Finding the right balance between self-reliance
and seeking support - Aug 7 – Connecting With Your Soul
- Aug 14 – Building a Personal Philosophy
- Aug 21 – Creating a set of guiding principles for life
- Aug 28 – Expressing Yourself Through Art and Creativity
- Sep 4 – Developing a Daily Ritual for Inner Peace
- Sep 11 – Mind Mapping for a Happy Life
- Sep 18 – Healthy Boundaries and Self-Respect
- Sep 25 – Improve assertiveness and effective expression of
emotions
REGISTER NOW
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Register for this free program, and you will automatically receive the Zoom link.
Ligia M. Houben, MA, FT, FAAGC, CPC, CHT
Is the founder of My Meaningful Life, LLC and The Center for Transforming Lives in Miami, FL where she consults with individuals and families; offers coaching/support groups and workshops.
The Alliance for Aging offers a variety of programs and services that enhance the quality of life for residents of Miami-Dade and Monroe Counties. We advocate, plan, coordinate, develop and deliver services for adults aged 60+, adults aged 18+ with disabilities, and family caregivers.
Acompáñenos todos los jueves a las 6pm para obtener apoyo y comprensión durante estos tiempos sin precedentes.
Vivir, aprender y crecer: conversaciones reflexivas con Ligia
CADA JUEVES
6:30 PM a 7:30 PM
- Jul 4 -Redescubriendo tu identidad
- Jul 11 – El arte de dejar ir
- Jul 18 – Abrazar el perdón y seguir adelante
- Jul 25 – Cultivar la empatía y la compasión
- Agosto 1 – Encontrar el equilibrio adecuado entre la
autosuficiencia y la búsqueda de apoyo - Agosto 8 – Conectando con tu alma
- Agosto 15 – Construir una filosofía personal
- Agosto 22 – Crear un conjunto de principios de guía para la
vida - Agosto 29 – Expresarse a través del arte y la creatividad
- Septiembre 5 – Desarrollar un ritual diario para la paz interior
- Septiembre 12 – Mapas mentales para una vida feliz
- Septiembre 19 – Límites saludables y respeto por uno mismo
- Septiembre 26 – Mejorar la asertividad y la expresión
efectiva de las emociones
REGÍSTRATE AHORA
"*" indicates required fields
Register for this free program, and you will automatically receive the Zoom link.
Ligia M. Houben, MA, FT, FAAGC, CPC, CHT
Es la fundadora de My Meaningful Life, LLC y The Center for Transforming Lives en Miami, FL, donde consulta con individuos y familias; ofrece grupos de apoyo y talleres.
Alliance for Aging ofrece una variedad de programas y servicios mejoran la calidad de vida de los residentes de los condados de Miami-Dade y Monroe. Abogamos, planificamos, coordinamos, desarrollamos y prestamos servicios adultos mayores de 60 años, adultos mayores de 18 años con discapacidades y cuidadores familiares.
