Would you spend two-and-a-half hours a week to learn how to stay active and enjoy life?
Then you need the Living Healthy Program
This FREE six-week workshop is now being offered in your area in-person, by phone, or online.
Discover new skills for living better. You’ll also learn to manage chronic diseases like:
- Arthritis
- Heart Disease
- Diabetes
- Cancer
- Bronchitis
- Emphysema
- Asthma
- Epilepsy
Topics Include
- Work with your healthcare team
- Manage symptoms
- Use your medication effectively
- Exercise safely and easily
- Handle difficult emotions
- Communicate better about your health with family and friends
- Solve Problems
- Relax
Participants will receive a free copy of “Living a Healthy Life with Chronic Conditions”, the manual used during this program.
New workshops begin every month. Fill out the form below to be added to the notification list when new classes are added.
Fill out the form to be added to the notification list for this program when dates become available.